Jonathan Bailor's Smarter Science of Slim is the single largest scientific analysis of health and fitness ever conducted and proves that, contrary to what the food, fitness, and pharmaceutical industries tell us, eating less and exercising more harms our health and leads to fat gain 95.4 percent of the time. Endorsed by the world-wide scientific community including top doctors at the Harvard Medical School, John Hopkins, and UCLA, and approved as curriculum for registered dieticians (RDs) by the Academy of Nutrition and Dietetics, The Smarter Science of Slim simplifies this analysis of more than 1,100 scientific studies into a proven lifestyle for long-term wellness by focusing on the quality of food and exercise and then eating more and exercising less – but smarter.
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