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This podcast provides a full cycling workout for the indoor or outdoor enthusiast. The workouts are the same that I teach at my spinning classes, and can be used by both cyclists and fitness enthusiasts for indoor or outdoor cycling.
Tri Harder
KJRF - Lawton, US
K202DR - KERA - 88.3 FM - Wichita Falls, US
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Discover By Location \ North America \ United States \ Texas \ Wichita Falls
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This podcast provides a full cycling workout for the indoor or outdoor enthusiast. The workouts are the same that I teach at my spinning classes, and can be used by both cyclists and fitness enthusiasts for indoor or outdoor cycling.
Tri Harder
Radio | KERA
K202DR - KERA - 88.3 FM - Wichita Falls, US
PRI: Public Radio International
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